# Interview with my teacher Master Joe Lok

#New Evening Class 5 week course starting Wednesday 10th January 2018 6.15pm Cade Road Church Ashford

#New Pre School Kids classes click for details...


#Master Joe Wai Man Lok...

Returned to Kent Saturday 14th October 2017



Towers School Ashford Kent, Limited spaces, £10 non refundable deposit. All welcome from complete beginners to advanced practitioners. Contact Emma to book your place 07587 167756 or email

#2 New Daytime classes begin

Monday 4th September 945-1030 Beginners & 1045-1130 Intermediate

Appledore Village Hall 51/53 The St, Appledore, Kent TN26 2AF. Only £6 pay as you go


#Master Joe Lok

I am proud to be part of Natural Energy Academy and had been awarded Instructor status in 2016 by Hong Kong based Master Joe Lok, see page for details


#Learn moves from watching your phone or tablet

Learn how to bring Tai Chi into your daily activities with my videos and instructions

"Everyday Tai Chi APP"

find On Google Play


for more details visit APP page...

The added benefit are videos permanently on your device and not need internet access.

App Graphic


#Review: Master Joe Wai Man Lok came to Kent 2015 -

It was an amazing experience to learn from the Master!

The group ranged from complete beginners to instructors of all ages but everyone gained something from the experience of working with such an inspirational man who helped us all learn and understand the moves.

#Parkinson UK's

Emma & Jan provide classes in Ashford for both members and carers. First and third Friday in the Month at Rylands Road Kennington Contact for more details.


#Broad Sword Workshop

Fantastic day learning the broad sword wth Tan from Malaysia. It was great some of you also attended!








#Tai Chi for Health Workshop

We met up once again in Surrey UK 2017 with Dr Paul Lam and his Master Trainers, at an in deoth 24 form workshop. Two years before we trained with Dr Paul Lam, in 2015 in Solothurn, Switzerland for another fantastic time at the In Depth Tai Chi for Health instructor workshop.

The picture is from 2013 course and shows both of us with Dr Paul Lam and Linda Arksey, Master Trainer. The picture is courtesy of Tai Chi for Health Institute.


#Recommended Books

Any material published and featuring Dr Paul Lam and the Tai Chi For Health Institute

Any material published and featuring Master Joe Lok

In my lessons I often refer to books I have read and what I have learnt from them. The following are 3 that I found extremely interesting.

The Dao of Taijiquan:Way to rejuvenation - Jou, Tsung Hwa

  • ISBN-10: 0-8048-1357-4

  • ISBN-13: 978-0804813570

This book gives an overiew of the history & philosophy of Tai Chi

The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise- Master Lam Kam Chuen

  • ISBN-10: 0671736450

  • ISBN-13: 978-0671736453

This book gives a very clear introduction to Zhang Zhuan Qigong - a standing meditation and martial arts training exercise regime. Students of Tai Chi in particular will get huge benefit from

Phoenix in Graceful Clouds of Blessing - Joe Lok


Energy for holistic health - improves immunity resists illness relieves pain alleviates stress. Book & DVD